Competitive Sports: Low-intensity, short-duration workouts that quickly increase muscle strength; safe, efficient, and promote rapid recovery from fatigue;
Sports Rehabilitation: Promotes the secretion of synthetic hormones such as auxin, maintains muscle function, and promotes healing of the affected area;
Mass Fitness: BFR aerobic exercise increases the body's metabolic rate and promotes overall health;
Lightweight and portable: Lightweight and compact, making it ideal for travel.
